bb 依家差唔多1 歲 但身體好似唔係太好, 好易吹吹風就流鼻水.有咩方法可以增強抵抗力?
同bb 做多d 運動啦...
身體都會好 d 架
冇架wor, 好老套但真係work, 早睡早起,多D休息, healthy diet
I put my daughter in splash pool as long as she can sit (about 5/6/7 month, I can't remember). She splash almost everyday. She is 3 now, we put away the splash pool at home, because she already has 3 splash lesson at school per week, I think it's enough. (and we don't have much time after school actually)
She sleep at 6/7 and get up at 6 in the morning. Rest is very important too. (Hohoho... I know it sounds horrible and unbelivable...)
And of course a healthy diet. (we eat yogert everyday)
My daughter has asthma. She cough and runny nose sometimes, she has asthma attack sometimes, she donesn't want to eat anything sometimes...
But! She is a healthy girl. She see doctor because of cold or flu or stomachache less than 5 times since she was born.
If you really wanna spend some money, buy a splash pool instead of blah blah milk or whatsoever vitamin...
P.S. If your child keep runny nose, maybe he's allergy. Consult his doctor.